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lucid dream blog: latest research, induction techniques, & other tips/tricks
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Practicing sports in lucid dreams improves physical performance, flexibility, confidence & insights
Schädlich, M., & Erlacher, D. (2018). Practicing sports in lucid dreams – characteristics, effects, and practical implications. Current...
Elliott Gish, MA
Jul 14, 20181 min read


Vipassana meditators show no more lucid dreaming than controls during afternoon nap in a lab
Solomonova, E., Dubé, S., Samson-Richer, A., Blanchette-Carrière, C., Paquette, T., & Nielsen, T. (2018). Dream content and procedural...
Elliott Gish, MA
Jul 5, 20181 min read


Virtual reality examines lucid dreaming as a template for creating introspective experiences
Kitson, A., Schiphorst, T., & Riecke, B. E. (2018, April). Are you dreaming?: A phenomenological study on understanding lucid dreams as a...
Elliott Gish, MA
Jun 27, 20181 min read


Study shows 83% of French college students have had a lucid dream and 14% have them often
Vallat, R., Eskinazi, M., Nicolas, A., & Ruby, P. (2018). Sleep and dream habits in a sample of French college students who report no...
Elliott Gish, MA
Jun 9, 20181 min read


Patient with fibromyalgia reports pathologic lucid dreaming and difficulty with dream control
Shamiya, M., & Hardin, K. (2018). Pathologic lucid dreams in a patient with fibromyalgia: A case report. Sleep, 41(suppl_1), A408. doi:...
Elliott Gish, MA
Jun 1, 20181 min read


70% of Belgians have had a lucid dream and 28% have the experience multiple times every month
Scapin, F., Dehon, H., & Englebert, J. (2018). Assessment of a French version of the Mannheim Dream questionnaire (MADRE) in a Belgian...
Elliott Gish, MA
May 22, 20181 min read


Quality of reflective awareness during dreams depends on attention, memory, & anticipation
Lee, M. N. (2018). A phenomenological study of reflective awareness in dreams: Characteristics of attention, memory, and anticipation....
Elliott Gish, MA
May 14, 20181 min read


Intensity of lucid dreams found to be inversely related to several symptoms of psychopathology
Aviram, L., & Soffer-Dudek, N. (2018). Lucid dreaming: Intensity, but not frequency, is inversely related to psychopathology. Frontiers...
Elliott Gish, MA
May 9, 20181 min read


Lucid dreamers help scientists explore correspondence between REM sleep breathing & dream actions
Oudiette, D., Dodet, P., Ledard, N., Artru, E., Rachidi, I., Similowski, T., Arnulf, I. (2018). REM sleep respiratory behaviours mental...
Elliott Gish, MA
May 2, 20181 min read


Higher lucidity predicts less fear and more enjoyment during virtual reality experiences
Quaglia, J. T., & Holecek, A. (2018). Lucid virtual dreaming: Antecedents and consequents of virtual lucidity during virtual threat. In...
Elliott Gish, MA
Apr 27, 20181 min read
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